Author name: Fun Stuff

Becoming a parent is one of life’s most transformative experiences, filled with joy, love, and new responsibilities. However, it can also bring about significant emotional and psychological changes.  While postpartum depression (PPD) is a well-recognized concern for new mothers, mental health care after childbirth encompasses a broader spectrum of experiences and challenges that require attention and understanding. 1. Understanding the Spectrum of Postpartum Mental Health Mental health issues can manifest […]

Talking to children about mental illness can be challenging, especially when you’re experiencing it firsthand. Explaining your feelings and struggles can help foster understanding and empathy, but it’s crucial to approach the conversation thoughtfully. Here are five tips to help you discuss mental illness with your children in an age-appropriate and supportive manner. 1. Choose the Right Time and Place Timing and environment matter when discussing sensitive topics. Look for

Talking about periods can be a daunting task for many parents. The topic often feels uncomfortable, laden with societal taboos and misconceptions. However, initiating the conversation about menstruation early is crucial for fostering a healthy understanding of the body, promoting positive attitudes toward menstruation, and ensuring that children feel prepared and informed as they grow.  Here’s why starting these conversations early is essential and how to approach them effectively. 1.

Dementia is a complex condition that affects millions of people worldwide, impacting not only the individuals diagnosed but also their loved ones. As cognitive abilities decline, communication can become challenging, often leading to feelings of frustration, confusion, and isolation. However, meaningful connections can still be forged.  A psychologist shares heartfelt advice to help caregivers, family members, and friends communicate effectively and compassionately with individuals living with dementia. 1. Practice Patience