Struggling to Say ‘No’? Simple Tips for People-Pleasers
Saying “no” can feel daunting, especially for those who identify as people-pleasers. The desire to be liked and avoid conflict often leads to overcommitting and sacrificing personal needs. While wanting to help others is commendable, it’s essential to recognize the importance of setting boundaries for your well-being. If you find it challenging to decline requests or invitations, here are some simple tips to help you say “no” confidently and assertively. […]
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