Talking about periods can be a daunting task for many parents. The topic often feels uncomfortable, laden with societal taboos and misconceptions. However, initiating the conversation about menstruation early is crucial for fostering a healthy understanding of the body, promoting positive attitudes toward menstruation, and ensuring that children feel prepared and informed as they grow.  Here’s why starting these conversations early is essential and how to approach them effectively. 1.

Dementia is a complex condition that affects millions of people worldwide, impacting not only the individuals diagnosed but also their loved ones. As cognitive abilities decline, communication can become challenging, often leading to feelings of frustration, confusion, and isolation. However, meaningful connections can still be forged.  A psychologist shares heartfelt advice to help caregivers, family members, and friends communicate effectively and compassionately with individuals living with dementia. 1. Practice Patience

As the back-to-school season approaches, many children experience a mix of excitement and anxiety about returning to the classroom. For some, the thought of starting school again can lead to reluctance and hesitation. Whether it’s due to social pressures, academic concerns, or changes in the school environment, it’s essential for parents to support their children during this transition.  Here are several strategies to help ease your child’s apprehension and make