The holiday season is often portrayed as a time of joy, family gatherings, and festive celebrations. However, for many moms, Christmas can bring an overwhelming sense of stress and anxiety that often goes unspoken. The pressure to create the perfect holiday experience can lead to feelings of dread rather than joy. Let’s explore why some mothers secretly dread Christmas and how they can reignite the holiday spirit. The Burden of […]

What is it about giving birth that prompts others to feel compelled to share unsolicited advice? While it’s one thing to receive tips from family and friends, often the most patronizing remarks come from strangers on the street or online. One mother’s struggle with unsolicited comments from strangers led her to experience severe anxiety about leaving her home. In a TikTok video, creator Young Mi Mayer shares the story of

Making friends as an adult can be challenging, especially when life becomes busier and social circles become more limited. Unlike childhood or college days, where friendships often form naturally through shared activities and environments, adulthood demands more intentional effort to build and maintain connections.  To help you navigate this process, we’ve gathered five expert tips for making friends as an adult. 1. Leverage Your Existing Network Start by tapping into